There’s a quiet conductor inside your body working tirelessly to restore balance - even when you’re not aware of it. It’s called the vagus nerve…its primary role is to help maintain balance within the autonomic nervous system

…[your] energy field, your aura, is more than a spiritual concept. It's a real, dynamic part of your overall well-being. In this follow-up, we go deeper into the makeup of the aura and explore how science is beginning to support what ancient traditions have known for centuries.

June is Men’s Health Month: Discover how a holistic regimen can enhance well-being

Delve into the joys of self-indulgence and its connection to self-care

Let’s delve into the holistic care of expectant and new mothers

This Women’s Health Month it’s time to celebrate YOU