There are moments when people say they feel anxious, but what they’re describing doesn’t quite sound like anxiety. There’s heaviness. Fog. A sense of disconnection. Understanding the difference matters, because the vibrational support each state needs is not the same.

There are moments on the healing path when life sends a message so gentle you almost miss it. A number. A date. A bit of timing that settles into your awareness with a quiet clarity.

That happened to me the morning I learned I placed 13th in the Sound & Energy Healer of the Year 2025 contest.